What is Positive Psychology?
Positive psychology aims to help us achieve our best selves through personal growth, meaningful connections, capitalization of strengths, and cultivating a sense of long-lasting gratitude and satisfaction. Simply put, it’s the study of how to be happy!
Kelye is Let Your Yoga Dance certified by Megha Buttenheim. This movement practice embodies positive psychology and invites you to move, breathe and live to your fullest. KRB infuses the Wholebeing Institute Positive Psychology fundamentals by using the SPIRE model:
S
Spiritual
Leading a meaningful
life and mindfully
savoring the present
P
Physical
tapping into the mind/body
connection
I
Intellectual
learning and opening
to experience
R
Relational
relationship with self
and others
E
reaching toward resilience
and positivity
This comprehensive approach involves the whole person and allows you to directly apply the teachings of positive psychology to the personal and professional areas of your life.
Living Sunny Side Up
KRB Business Solutions owner Kelye Rouse Brown invites you to use the powerful methodology of positive psychology to elevate your workplace by changing the way your organization views relationships, success, health, and conflict in the long-term.
The 5 Sessions are designed to put you on the path to wellbeing with a pep in your step.
Rise and Shine! Get inSPIREd – Spiritual, Physical, Intellectual, Relational, Emotional: The 5 Foundational Elements of Wholebeing Positive Psychology
Mindful Happiness – Character Strengths in Action and Making Habits Stick
Bounce Forward – Resilience and Growth
Choose To Be ALL IN – Work/Life Leadership
Live Out Your Ideal Self – Embody Positive Psychology Practices and Your 30 Day Practice
All sessions take place on Zoom between 12:00-1:30pm EST.
Join Our Next Session!
Rise and Shine! Get inSPIREd
February 28, 2025 @ 12:00 pm - March 28, 2025 @ 1:30 pmMindful Happiness
March 7, 2025 @ 12:00 pm - 1:30 pmBounce Forward
March 14, 2025 @ 12:00 pm - 1:30 pmChoose To Be ALL IN
March 21, 2025 @ 12:00 pm - 1:30 pmLive Out Your Ideal Self
March 28, 2025 @ 12:00 pm - 1:30 pm
Start Living Sunny Side Up Today!
Wholistic Women Living
Encouraging Life-Long Growth Through Personal and Professional Development
In addition to KRB Business Solutions, Kelye Rouse Brown is the Founder of Wholistic Women Living, a group of certified coaches, dedicated to developing women in heart, mind, body and spirit. Through coaching development, programs, and retreats, we use practices to explore ourselves more fully into our best whole self.
Learn and Live More Fully – be a part of our positive wellbeing movement.
The Wholistic Well Way:
Sustain your journey with offerings
designed to support lifelong wellbeing & growth.
Soulful Sedona Destination Retreat
Join Kelye and Wholistic Coaches on a journey in red rock beauty for our three-night signature retreat. Feel more alive, happy, and healthy as you immerse yourself in this soulful splendor and discover new ways to renew your spirit. Explore, Wonder and Be Whole.