Positive Psychology Practices to Thrive in Life

Walk the path of positive psychology with a pep in your step during these pandemic times and integrate science proven life/work perspectives and practices to live out your best life. Kelye Rouse Brown, certified at Wholebeing Institute, co-founder of Wholistic Woman Retreats and business owner of KRB Business Solutions, offers 5 Sunny Side Up sessions and 30 days of sunshine to partner with you on the path of positivity.  

All sessions are from 12pm – 1:30pm EST

Friday, Oct. 15 – Week 1 – Rise and Shine – Get inSPIREd – Spiritual, Physical, Intellectual, Relational, Emotional – 5 Foundational Elements of Wholebeing Positive Psychology

Friday, Oct. 22 – Week 2 – Mindful Happiness – Character Strengths in Action and Making Habits Stick

Friday, Oct. 29 – Week 3 – Bounce Forward – Resilience and Growth

Friday, Nov. 5 – Week 4 – Choose to be ALL IN – Work/Life Leadership 

Friday, Nov. 12 – Week 5 – Live Out Your Ideal Self – Embody Positive Psychology Practices and Your 30 Day Practice

Apply this whole-person approach personally and professionally and experience:

  • Leading a more meaningful life with deep learning and growth
  • Positive changes in yourself, relationships, work and the world
  • Grounded optimism and resilience during painful times
  • Practices to increase your overall health and well-being to live your best life!

What Past Participants Are Saying