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Positive Psychology Practices to Thrive in Life

Walk the path of positive psychology with a pep in your step during these pandemic times and integrate science proven life/work perspectives and practices to live out your best life. Kelye Rouse Brown, certified at Wholebeing Institute, founder of Wholistic Women Living and business owner of KRB Business Solutions, offers 5 Sunny Side Up sessions and 30 days and more of sunshine to partner with you on the path of positivity.  

All sessions are from 12pm – 1:30pm EST

Week 1 – (June 10)  Rise and Shine – Get inSPIREd – Spiritual, Physical, Intellectual, Relational, Emotional – 5 Foundational Elements of Wholebeing Positive Psychology

Week 2 – (June 17)  Mindful Happiness – Character Strengths in Action and Making Habits Stick

Week 3 – (June 24)  Bounce Forward – Resilience and Growth

Week 4 – (July 1) Choose to be ALL IN – Work/Life Leadership 

Week 5 – (July 8) Live Out Your Ideal Self – Embody Positive Psychology Practices and Your 30 Day Practice

What Past Participants Are Saying